A lifestyle that makes me a better version of myself!

Hey Balanced Beauties!

I wanted to share with you guys my favorite quick online workouts along with the my go-to yoga DVD/tapes. First off, I totally understand how classes can get expensive to take, and on some days when I get home, I really don’t want to leave the house again for a workout.  This is when online workouts and dvds come into play for me because they are usually quick and sometimes free.

For my quick online workouts, I will honestly browse YouTube. Yes, I said YouTube! AKA quick, easy and FREE! I will just pop on my own music in the background and type in workouts in the search browser. I will look at the likes and reviews before I start the workout. Depending on how I feel, I will pick something short or long. Some days I will pop on a 15 minute ab workout, or a different core/yoga/cardio workout. Here are some of my favorite YouTube go-to workouts:

Favorite Yoga & Cardio workout DVDs

I am a huge fan of at home workouts/dvds. One of my go-tos is a good set of PiYo dvds from beachbody. The tapes come with a calendar that tells you when to do each PiYo dvd. I find it challenging, yet fun. It is a mix of Yoga and Pilates. I would highly recommend these dvds! Check out more about PiYo here.

I love p90x. I find these workouts to be super challenging and so easy to do at home. I will do these with my husband or my dad and they seriously will kick your butt! Christian and my dad were introduced to yoga by doing the yoga DVD in p90x. 🙂 Find out more about p90x here.

Last but not least, I love taking yoga classes with Bryan Kest. I trained with Bryan and received my Power Yoga certification from him. His yoga class ALWAYS kick my butt. You can find out more about an online yoga class with Bryan Kest here.

Outfit Details

JEANS

These jeans are buy one get one 50% off now at american eagle. I ordered a size 0 regular. They are the perfect darker high waisted jeans.

Dolman Cover-up

This super cozy and cute gray cardi is from express. I am obsessed! I puchased an XS and it fits perfect. I love a good cardi to throw on (esp. one that matches everything!) and this is it.

Ribbed Black Shirt

This cute long sleeve black shirt is ON SALE now at express. This ribbed bateau neck sweater matches everything and comes in so many colors. I purchased an XS and it fits true to size.

BOOTS

These over the knee boots are sold out. They are by Ivanka Trump. Any black over the knee boot would look so cute though! I listed a link to other cute black over the knee boots here.

Have an AWESOME weekend <3

XOXO

Sammie