Hi Balanced Beauties! Many of you asked about my favorite yoga pants and workout clothes. Since I have my yoga certification, I do get a discount on most of my workout clothes (thankfully, since the good ones can be really pricey)! Most workout stores offer discounted prices (anywhere from 15%-30%) off workout clothes if I provide them with my yoga certificates. This is why I will typically invest in better quality workout clothes, especially since I wear them/workout frequently and these ...
Trick-or-Treat yourself to good face products!
Hi Balanced Beauties! Some of you requested my favorite face products and I am FINALLY getting to all of the details. Ok so first things first - If you are one of those girls (or guys) that can go to sleep with your makeup on and wake up without a breakout, I totally envy you!!! I wish I was one of those people that had clear skin, and didn't have to worry about what I put on my face. However, I have the most sensitive skin, EVER! As a result, I have found a true passion for taking care of ...
Stay Thirsty <3
Hi Balanced Beauties! Do you drink caffeine and how much water do you drink a day? This is such a good question because I am frequently asked if I drink caffeine and how much water I typically drink day to day. All types of liquids are so important in my diet so I figured I would share my thoughts on caffeine, water and all of the drinks that I incorporate in my day to day lifestyle. First, the answer is YES! I do drink caffeine but I am very picky, considering most regular coffee's ...
Aren’t you PLAID it’s October?
Hi Balanced Beauties! The next blog post is probably what gets me through well, every single day!!! So thanks to the people who requested strategies on how I manage stress because these two things pretty much save my life. Aside from working out, which usually cures 90 percent of my problems, there are two vital things that have helped me manage any type of stress and they are: Sleep Breathing exercises I do believe that every single thing we NEED as human beings is truly there ...
Staying fit is my kind of fashion
Hey Balanced Beauties! Happy October! I created this blog because I knew I wanted to share my passion for health and fashion with you all. I had no expectations going into this! Also, I was never a great writer (so I apologize if there are spelling/grammar errors here or there, ha!) but I do know that what I am putting out there for you to read is genuine, real and true to myself. With that being said, there is no better feeling than being authentic to who you are, and having others say ...
Balancing in these boots is easy, but finding balance in life is KEY!
Hi Balanced Beauties! Becoming balanced is something that takes work. It takes commitment, determination, self awareness and well..plain old work! Before starting my yoga classes, I ask my students to set their intention for class that day. I always ask my students "What brought you here to your mat today?" with the hopes their answer will help them find their intention for the class. So whether their personal intention is to let go of stress/anxiety, become more flexible, lose weight ...